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How we got into the Wall Street Journal

How we got into the Wall Street Journal

Plus, more of our morning routines


The backstory

Sometime earlier this summer, we were out for a walk with Boba and checking in on each other’s days when E said, “I talked to someone at the Wall Street Journal today.” Exsqueeeezeme? “Why?”

Turns out, E’s team at Leadpages put him forth for the interview to talk about what his work-life situation/balance/routines looked like one (plus) years into the pandemic. The journalist asked questions about the transition from WFH - which he was already doing a couple days a week before lockdowns - and as soon as he brought up getting a pandemic puppy, they ran with it. Turns out, a story about getting to sleep in, skipping workouts and not being able to turn off work and turn on home life gets a lot more interesting when you throw a puppy into the mix and have to change your habits.

We’ve always said we were morning people. And while the switch to WFH made us more mid-morning people, E shared in the article how Boba got us back into a routine that resembled more of our mornings pre-pandemic. Read it here, “Becoming a Morning Person Doesn’t Have to Be Hard.”

We get it - you can’t magically become a morning person. If you’re heading into fall feeling like you need some inspo on what a morning routine could be for you, this is what works for us. Here’s what a typical Wednesday and Saturday looks like for a weekday-to-weekend perspective. What’s the same? Spoiler, a lot of it.

Our morning routines

Wednesday mornings:
10:00pm the night before: A good morning routine starts with a bedtime
4:00am, E: Alarm goes off (A never hears it)
4:02am, E: Walk gingerly down the stairs as not to disturb A and Boba
4:03am, E: Chug 16 oz. water and take multivitamins
4:05am, E: Make a Nespresso
4:10am, E: Check transitions for this morning’s cycling playlist
5:00am, E: Gather cycling bag
5:10am, E: Banana on the go
5:15am, E: Leave for CycleBar
5:17am, E: Blast this morning’s playlist in the car to wake up and be sure of music
5:30am, E: Arrive at CycleBar
5:32am, E: Set up bike and mic for class
6:00am, E: Beat drops on first song of class
6:00am, A: Alarm goes off
6:02am, A: Bathroom and weigh in
6:05am, A: Wake up Boba/snuggle sesh in bed
6:10am, A: Take Boba out and give him a breakfast biscuit
6:12am, A: Chug 16 oz. water and take multivitamins
6:15am, A: Make a Nespresso
6:17am, A: Email newsletters - usually the NY Times and theSkimm
6:30am, A: Twitter trends check
6:35am, A: Instagram check - answer some DMs
6:45am, A: 💩
6:45am, E: Class ends, catch up on all the hot gos with riders
6:50am, A: Get ready for walk and workout
6:55am, E: Change clothes in order to not get in the car with sweaty cycling clothes
7:00am, A: Take Boba for his usual 1.2 mi. walk (more like a carry)
7:00am, E: Leave for home
7:02am, E: MPR on the radio
7:15am, E: Return from teaching class and shower
7:30am, E: Nuun tablet in water and a Quest bar for breakfast
7:45am, E: Online and “active”
7:50am, A: Sweat sesh - usually a 4 mi. run or 30-min Soul spin class
8:20am, A: Shower and get dresses for the day
8:40am, A: Breakfast - lately it’s yogurt, berries and maple syrup with a Nuun
8:55am, A: Online and “active”

Saturday mornings:
10:00pm the night before: A good morning routine starts with a bedtime
6:00am, A: Alarm goes off
6:02am, A: Bathroom and weigh in
6:05am, A: Wake up Boba/snuggle sesh in bed
6:05am, E: Wake up
6:06am, E: Chug 16 oz. water and take multivitamins
6:07am, E: Make a Nespresso
6:10am, A: Take Boba out and give him a breakfast biscuit
6:12am, A: Chug 16 oz. water and take multivitamins
6:13am, E: Review playlist for 8am class and make any edits needed
6:15am, A: Make a Nespresso
6:17am, A: Social check - Twitter, Instagram and TikTok
6:45am, E: Social scrolling
6:45am, A: 💩
6:50am: Get ready to leave for class (E) and Lake of the Isles walk (A/B)
7:15am: En route
7:30am: Drop E off at CycleBar - teaches at 8:00am
7:40am, A: Park and start strolling Lake of the Isles (2.7 mi.)
8:00am, E: Beat drops on first song for class
8:45am, E: Chat with riders, then shower
9:00am, A: Pick up E
9:15am: Black Walnut pastries and cold brew pick-up
10:00am: Devour the pastries and plan the day

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